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Balance and control
Pilates • 16m
Focusing on stability with a complete body class. No props required. Hot tip- Add this 15 minute series with Marney's pilates every day class for a complete 30 minute workout.
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Leave feeling open, stretched and lengthened. Grab your chi ball to use for class. Alternatively, a small pillow or without any prop at all. Pair this class with any of our other pilates strength classes.
