Live stream preview
A booty band special with Marney
Pre-natal Friendly • 21m
Floor and standing work. Get ready to feel your booty burn while intergrating the upper body and abdominals. There's some work on your back. If you do feel breathless, dizzy or nauseous on your back, please roll on your side and take a break.
Up Next in Pre-natal Friendly
-
Glutes on fire with a hint of upper b...
Remember, if you're feeling short of breath on your back come up and do squats as an alternative. No props required. Can use a chair for some added stability.
